“I AM” is a mantra that is pure, simple and stops short of labels, mental constructs, projections and interpretations. Breathing in the “I” slowly, then exhaling the “AM” slowly, brings you back to yourself–your seat, your center, your inner wisdom. Back to your oneness with God/Spirit. There’s nothing really “out there” that isn’t already inside you.
God said to Moses, “I am who I am.” -Exodus 3:14 ESV
I yam what’s I yam, And that’s all what’s I am -Popeye
Sometime I think; and sometime I am. -Paul Valéry
Your sacred space is where you can find yourself again and again. -Joseph Campbell
Who you are cannot be defined through thinking or mental labels or definitions. -Eckhart Tolle